Build deep core strength, postural awareness, and a sense of grounded clarity — all from the comfort of home. These are intentional, breath-led sessions combining classical and contemporary Pilates with energetic awareness to help you feel stronger, taller, and more at home in your body.

Perfect for: Women wanting structure, strength, and nervous system-friendly movement.

Get the heart rate up — without the chaos. This high-energy fusion blends Pilates precision with cardio-style intervals to build stamina, power, and postural control in a way that’s joint-conscious and time-efficient. Every session is trauma-informed and layered with somatic resets so your body stays supported while you challenge it.

Perfect for: Women who want to feel fierce, clear, and fully alive.

Where breath meets body and energy moves. These sessions are layered with somatic movement, guided breathwork, and energetic clearing techniques designed to help you release stored stress, shift emotional residue, and regulate your inner world. Delivered live and intuitively guided, no two sessions are the same — because neither are you.

Perfect for: Women craving emotional release, inner clarity, and deep energetic recalibration who want to work on energetics privately with Chloe,

A space created entirely for you. These 1:1 sessions are where your movement, energy, and emotional landscape meet. Whether you're navigating pain, burnout, postnatal depletion, perimenopause shifts, or simply want deeper support — we move and breathe based on what your body truly needs. Includes optional journaling prompts, energetic coaching, and post-session practices.

Perfect for: Women ready to be seen, supported, and recalibrated in a personal, private setting.

Where precision meets presence — entirely on your terms. These private sessions blend Reformer-based movement with postural alignment, core strength, and somatic awareness to support your body exactly as it is. Breathwork and nervous system-informed cueing ensure each session feels safe, focused, and effective. Tailored to your energy and goals, this is Reformer Pilates done differently — no pressure, just powerful results.

Perfect for: Women seeking one-on-one support, deep postural work, or rehab-focused movement in a calm, personalised setting. *Reformer required.

Where strength meets spirit — with just the right amount of spice. This energising blend of yoga-inspired flow and cardio-style intervals is designed to build stamina, resilience, and release — all guided by the breath. With built-in modifications and down-regulation tools, every session honours your energy while helping you move, sweat, and feel alive.

Perfect for: Women who want the soul of yoga with the power of HIIT — minus the burnout.